self defense classes vancouver

Self Defense Training In Vancouver BC

Krav Maga is a defensive tactics system used by law enforcement agencies around the world. It is not only an effective real-life, self-defense system, it is also one of the best workouts you can experience. Both physically and mentally challenging, our certified instructors will put you through a workout designed to develop your physical fitness, strength, balance and endurance. Furthermore, we will arm you with practical self-defense training that you’ll be able to apply to everyday life. Perfect for men and women of all ages and levels of physical ability.

self defense classes vancouver
self defense classes vancouver

Our Self Defence & KRAV MAGA Training Includes

KRAV MAGA is a kind of military workmanship that also incorporates self-defense techniques. The technique is not just used for professional purposes but is also considered a great form of workout. It utilizes combined methods and moves of different self-defense mechanisms like boxing, judo, jujitsu, and more.

It will strengthen your body, challenge your mind, and teach you how to protect yourself. Our instructors provide the best, real-world training sessions incorporating self-defense and high-intensity fitness.

Whether you want to strengthen your mind or try a new workout, KRAV MAGA training is the perfect solution. So, contact us to start training today! We will design a workout specifically for you to help improve your physical fitness and enhance your mental balance and endurance.

Improve Your Fitness & Defencing Skills with KRAV MAGA Training

KRAV MAGA training is an effective way to stay fit and, most importantly, safe. You will become physically strong and mentally alert, helping you defend yourself in your time of need.

KRAV MAGA defense training includes kicks, punches, and defensive moves that can tone your muscles and toughen your body. You will learn techniques like the front kick, striking from the knee, palm heel strike, and more. These techniques will strengthen your joints, making you powerful and sharp.

Once you become perfect with this form of self-defense training, you will also be able to apply it to everyday life. Furthermore, it is ideal for men and women of all ages and physical capabilities.

Send us a message to ask all your questions, and we will promptly reply.

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